Explore food through an entirely different lens. Heal your relationship with food and your body through this 7-day detox guide that not only provides recipes but also includes activities to add a whole new meaning to eating and cooking.
The recipes are anti-histamine, anti-inflammatory, and are especially supportive for the luteal phase, or the two weeks leading up to one's period. This guide is also supportive of those that have a premenstrual condition, and for those looking for warming, supportive foods that make their body feel safe, especially if going through trauma healing.
The wide range of recipes available in this guide feature accessible ingredients no matter where on earth you are, and the dishes are certified DELICIOUS.
Get ready for a blissful week of transformation!
Don’t wait to start your journey to better health and well-being. Purchase the 7-day detox guide now and discover how food can be your ally in healing and transformation. Embrace this opportunity to nurture your body with delicious, supportive recipes and meaningful activities. Buy your guide today and take the first step towards a healthier, happier you!
Food Guide - Going Within (English version)
Downloadable PDF